Adults who become physically fitter over a few months experience a larger spike in BDNF, a brain boosting molecule, after a single workout. This enhanced chemical response may help explain how regular physical activity supports higher level thinking and focus.

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Fast and G

关于作者

杨勇,资深行业分析师,长期关注行业前沿动态,擅长深度报道与趋势研判。